SARS CoV-2


I’ve been hesitating to pen a blog post on this as there is SO much. So much emotion, fear, worry and so much information and misinformation. Where does one start? How can you tackle thoughts on the worst global pandemic in the last 100+ years?

I’ll start by saying there are many forces at work, here. We have the perceived good, bad and the indifferent but mostly we have massive change. It’s not an easy thing to do – shutting the world down in the blink of an eye, but it’s a necessary one. Our values are being re-written, our needs are being challenged and our beliefs are being tested.

We’re collectively struggling and grieving. When you have that many humans caught up in a global web, all stuck in one spot, you get division. You get those who are struggling to put food on the table and are not getting help so shutting down seems pointless and impossible. You get those who will do whatever it takes to keep themselves and others safe because all life is important, and they’d rather do without and suffer – than risk the lives of so many.

Division isn’t new and it’s always been prevalent, however, we are divided now more than ever and especially in the US where there is no central voice that is attending to all, speaking for ALL and listening to ALL. As a Canadian, it’s difficult to comprehend this and although there is division in my country, it’s muted; for the most part, we stand as one and most of us are doing our part to slow this killer down so that our hospitals do not become overwhelmed. Thus far, it’s working but we have failed our elderly and vulnerable and we’re failing them badly.

My point is, we are all discovering (or more appropriately, big problems that were being brushed under the carpet are having spotlights shone on them – really bright ones) our flawed systems and are being forced to now deal with them. This is good and bad. Good because something is finally being done and bad because it should have been taken care of long ago.

Let’s talk about exposure. COVID-19 is exposing all of us: the way we cope and react, the way we adjust or don’t, and the way we give or take. We are learning different behaviors and it’s hard. It’s like being a kid all over again and figuring out social behaviors. It’s changed and it takes time to adjust when we really have very limited time. How fast a country can turn on a dime is relevant to how that country naturally behaves. Every system is different due to belief systems, patterns and culture.

Yet I will say, Earth has turned a page and its human citizens are more on that ‘same’ page than ever before. So, in a sense, we are more united than we’ve been since…well long before I was born.

I think the really big questions are yet to be answered: what positive changes will we take away from this experience once it’s over, what negative ways will we return to just because we can and we don’t want to give up our perceived luxuries of consumerism? This is yet to be discovered.

Still, I have hope. I have hope that we will emerge a better species, more tolerant, more adaptable, more alert to our environment and the need to protect it. I pray that we will be better focused on healing, caring, alignment of nurturing collective thought patterns and just plan taking care of all (not just us).

We are in a perfect storm and that storm is different for each of us. How we’ll be after the skies clear and sun comes out is up to each of us, as individuals to discover. We’ll be looking at a different world. Some will adapt, some will struggle.

At the end of the day, we still all have choices. Collectively we can choose to change what is important to us. We can collectively choose to work together to make a better planet and better life for everyone.

We are starting to wake up and really know that we don’t ‘need’ many things we’ve always thought that we needed. Or, maybe we can need ‘less’ or need differently. There is always a better way to do things that serve everyone. It’s up to us to figure out what that is. I believe we are at the tipping point to not just think about it but begin to put best practices into place.

For COVID Blog post

You Can Change the World – Here’s How


As we get well on our way into 2020, it’s become abundantly clear that many on this Earth are not behaving in the best way that they can. In fact, there seems to be an epidemic of awfulness in the world.
From Global Warming to Powerful Sociopathic Leaders luring the unconscious to new levels of low on to the Hollywood Elite profiting from ridiculous unnecessary products like candles that smell like a vagina. Yes, these previously unheard of, products, actually sold out.
This is what our civilization has come to. Let that sink in a little.
The super-rich will run to the rescue, spend millions, trying to save an historic building but won’t spend a penny of starving children and nearly (thanks to us) extinct animals (they’d rather kill them and stick their heads on their walls).
One has to ask oneself: What is really important? Is our history more important than human lives? Are we okay with eliminating species after species? Is it okay that we don’t want to take responsibility?
Let’s put this into perspective.
  • We’re killing our planet by polluting it, causing temperatures to rise and the planet is heating up.
  • Australia is on fire for God’s sake; so far,  over 24 million acres have burned to a crisp and it’s only getting worse.
  • We’re killing off thousands of species of animals; 10,000 and 100,000 species are becoming extinct each year.
  • We cannot move to the moon or Mars. Let’s just get that silly thought out of the way. We have ONE home and we are destroying it.
I’m going to make this easy. And, it’s really quite simple! You can change the world but changing yourself.
  • Be a better person. What does that mean? Be kind, be thoughtful. Think of others before yourself.
  • Be kind to animals. Does becoming a vegetarian not suit you? Then look for a better way. Start by eating less meat and ethically sourced. Yes, it’s more money so that’s where the eating less comes in. You’d be surprised how little meat we actually need (as in none at all) and how many other sources of protein there are.
Stop buying products that kill our planet. This would be anything to do with single-use plastics, palm oil, paper coffee cups…here’s a list. If you can’t stop using them (you can if you just make better choices) then at the very least…reduce them.
  • Educate yourself. By this I mean really look into things and don’t believe everything you read. Research!
  • Choices, you have them! Make good ones. Think before you act.
  • Take a good look at your value system. What’s really important? Is it money? Is it fame? Or…is it happiness and stability? Let me enlighten you about happiness and stability – you don’t get that from money and/or fame. It comes from within.
  • On that, take a really good look at yourself and your actions. Go DEEP inside and see who you really are. Are you the best you can be? Can you be better?
I could go on and on, but you get the picture; just BE better. Changing the world starts with you and me. It starts small and builds. It’s never too late to change, even if it’s in baby steps. That’s okay. There is no need to judge anyone, no one is better than you and you are not better than any other. You’re just different.
Start with that. Forget about what others are doing and concentrate on YOU and how YOU can impact the world.
Remember, we only have the one. And, you only have this one life as YOU to make that difference. Stop worrying about past lives (if that’s your thing) or thinking; I’ll fix it in the next!
There is no time like the present.
Literally. There is no time. Just the present. This is the only time that exists. So, in this very moment, make the decision to do the right thing for everyone’s greater and higher good.
I believe in you!

 

earth space cosmos

Photo by Jaymantri on Pexels.com

Creating Your Day


If you’re like me, the moment you wake up in the morning, you start to think about all the things you have to do for the day. Sometimes, there’s worry. Worry about things that may or may not happen. Often our thoughts are rather negative.

I’ve been doing a little experiment.

Instead of thinking about all the things that could go wrong, I ask one question:

What’s the BEST thing that can happen today?

Then, I get all excited about all sorts of wonderful things that can happen, literally creating my reality with universal energy. It may sound all fluffy and woo-woo…but let me tell you something.

It works.

Not only have things magically appeared but they keep coming in! The key is to come at this from a place of fun and love. Not desperation or fear.

Have FUN with it! Think of it as a fun experiment that can’t fail as you’ve put zero expectation into it, yet you’re open to ALL possibilities.

Go on. Try it and watch the magic happen.

Magic hands

We Have Become a Culture of Apathy


In my day job, we occasionally have events that we host. I know from experience that no matter how many people sign up and ‘commit’ to attending these events, that maybe half will actually show up. The other half that didn’t show up won’t call or email, they’ll just be a ‘no show’. This is now normal, and people expect it.

We also take our time in returning calls, answering emails or texts. In fact, sometimes people don’t bother answering at all. Again, this seems to be expected if not widely acceptable. There are all sorts of excuses offered: I forgot. I really thought I already emailed you. I was too busy. I was going to get to you when I had time. Et Cetera.

I remember when I was a kid, I’d never think to not show up to something that I’d committed to or never return a phone call to someone who has left me a message specifically asking me to call them back. So, what has changed? Why do we think it’s okay to not care or bother? Are we too busy? Or, have we just become so self-important that others no longer matter, and good manners are a distant, fleeting memory

These are good questions and ones that lend pause to our everyday lives. I remember when all this technology (aka computers, the internet and cell phones) were supposed to make our lives easier, give us more free time and allow humans more freedom to do other things (like return phone calls or show up to things they’ve committed to). As we know, this didn’t really pan out.

I find myself inundated, daily and even hourly with things like: emails/texts/Facebook/LinkedIn/Instagram/insert-whatever-social-media app here. It’s endless! Would we be more responsive if we simply unplugged? I don’t know, I still return calls and show up when I say I’m going to and I LIVE online. Well, at least it seems that way.

So, what is it? Why do we behave thusly if we can’t blame our addictions to technology?

I believe we’ve simply tuned out and prioritized differently. We tune out to things that don’t give us instant gratification, a ‘like’ on Facebook or a ‘follow’ on Instagram. We are a society of apathetic children and adults all waiting for the next electronic stimulation instead of looking for that high in normal, daily life.

Maybe it’s not as fun calling your mom back as it is logging in to see what your 2000+ friends have posted about their fabulous lives on a daily/hourly basis. Perhaps it’s not as gratifying as emailing back that friend-in-need as it is reading what your favourite celebrity has just tweeted.

But think about it. Just think. For one minute…ask yourself what’s really REAL and who is going to be there for you when the chips are down? Is it that friend of a friend of a friend (whom you’ve never met) who just posted the latest meal they’ve had or that famous person who got into a feather-slapping argument on Twitter?

No. It’s your mom whom you forgot to call – telling yourself that you just didn’t have enough time and you’ll get to it when you can. Maybe.

It’s your friend-in-need whom you ignored because it was too much work, you didn’t want the drama, etc. That’s who you’ll reach out to.

The question is, will they be available for you?

Group of friends having a social network moment watching on their mobile phones - People leaning on a yellow wall on their phones texting an

Taking Back Your Power


Recently, someone close to me lost their job for the 2nd time in just under a year and a half. As you can imagine, this is devastating, and he feels like he is a complete failure; his self-worth stock suddenly took a nose dive and there he was, just another worthless piece of garbage tossed to the side of the curb. All of the hard work he’d put in, 60+ hour weeks, not taking vacation and doing everything that he could to be all that was asked of him, now meant nothing.

To make matters worse, he didn’t see it coming. The circumstances didn’t make sense. Just a few months, prior, he’d had his one-year review, and all was well, in fact, he got a nice raise! There were no indicators that something had gone awry. It was shocking, and the reasons given didn’t add up.

This is just one example of having our power taken away.

When we are let go from our jobs, whatever the reason, there is a deflation of positive energy and an inflation of negative energy such as anxiety; you’ve just been tossed into a black hole of: WTF just happened?! Suddenly our livelihood is in jeopardy, our sense of self and worthiness is now in question.  Worse, we often feel we’ve let those that depend on us, down.

Negative emotions will surround someone who’s power is yanked from them, no matter what the circumstance. In this case, this person was powerLESS to do anything about it. There are huge waves of grief, anger, confusion that they’re riding on. There is depression, sadness, (there is a difference) guilt and denial. All of these are completely normal.

At some point, there will eventually be acceptance and ultimately surrender. The damage is done but soon, the healing will begin.

When someone or a circumstance takes your power, the most important thing to remember is: You can and will get it back. The fastest way to do this is to stop denying all of the uncomfortable emotions that bubble up and first, acknowledge them, and then work with and through them.

Denial gets you nowhere. Shoving your pain away is like trying to constantly keep a massive beachball, underwater. The damn thing keeps popping up and smacking you in the face and the farther you push the ball under, the more energy it creates so that when it pops up, it has a greater force and intensity. As well, there are usually several beachballs at once, each a different colour with a different emotion attached to it.

When this happens, stop shoving them down, pick one up and look at it. What do you see? Is it guilt? Let’s work through that. Remember you’re not alone, you’ve got people who care about you and will listen. You’ll need to express yourself, talk about why you’re feeling guilty. Reach out to your partner or friend, family or clergy – whomever you can. If you’re feeling there is no one, there are numbers you can call to talk to someone at no charge. There is no judgment. Here is a number you can text or call 24/7 1-877-870-4673.

The same is true for all of the beachballs/emotions. You’ll be angry, so BE ANGRY!! You have every right to be! BE sad, it’s good to cry and cleanse. Take responsibility for what you did or didn’t do but don’t accept blame for something that had nothing to do with you.

BE. Be kind to yourself, take it gently through the first few days. You can and will get back up on that horse. Little by little, you’ll feel you’re back in the driver’s seat. Take action and take stalk of everything that you DO have. Don’t be afraid to ask for help. It doesn’t make you weak; it makes you human – just like the rest of us.

Many will tell you that the “why’s” don’t matter and you should just let it go. I disagree. When you’ve gotten your power back and feel you’re ready to move on, you’ll realize that the outcome would have been the same, no matter what. But, in the moment, when it’s fresh, you’ll want to understand what happened and I’m going to say most of the time, the situation won’t make sense.

Knowing what went wrong will bring you a little peace. However, I caution you; you may never fully know. You’ll want to hash it out, ad nauseam, and that’s okay. Remember, express yourself. Talk about it, write about it, get it out and into the open so it’s not stuck, inside, and all bottled up. You’re liable to burst like a soda pop on an automatic paint mixer, if you don’t let yourself vent and explore the situation from every angle.

Once you’ve reasoned things out and realize you’re not such a terrible person (assuming you actually didn’t do something terrible) you’ll feel better, increasing your energy and voila, you’re starting to get back into your own Power.

When someone or a situation takes you out of your power, it can feel like you’ve lost part of yourself. Know it’s not forever and it takes a little time and self-care to get it back.

Strong and powerful as super hero . Mixed media